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Sunday, February 6, 2011

Good for the Soul...


Smoked Gouda and Parmesan Macaroni

Well not exactly. I had no macaroni noodles so I used penne pasta... But still. 


Ingredients:

·       1 slice whole wheat bread
·       1 tablespoon butter
·       1/4 cup thinly sliced green onion
·       garlic cloves, minced
·       2 tablespoons all-purpose flour
·       2 cups nonfat milk
·       1/2 teaspoon salt
·       1/4 teaspoon black pepper
·       1/2 cup shredded smoked gouda cheese
·       1 1/2 ounces grated fresh parmesan cheese
·       5 cups coarsely chopped fresh spinach
·       4 cups hot cooked elbow macaroni (about 2 cups uncooked)
·       cooking spray




  • 1- Preheat oven to 350°.

    2- Place bread in a food processor, and pulse until coarse crumbs measure 1/2 cup.

    3- Melt butter in a large saucepan over medium heat. Add onions and garlic; cook 1 minute. Add flour; cook 1 minute, stirring constantly.


    4- Gradually add milk, salt, and pepper, stirring constantly with a whisk until blended. Bring to a boil; cook until thick (about 2 minutes). Add cheeses; stir until melted.





    5- Add spinach and macaroni to cheese sauce, stirring until well blended. Spoon mixture into a 2-quart baking dish coated with cooking spray. Sprinkle with breadcrumbs. Bake at 350° for 15 minutes or until bubbly.






    I made a mess...







  •  


    - Eliz -



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