Dinner

Salmon Bok Choy

Ingredients:

1. Two pieces of salmon (I got ours at Christine's Gourmet in Auburn)

2. 1/3 Cup Chopped Scallions

3. 1/4 Cup Low Sodium Soy Sauce
4. 1 Tablespoon Dry White Wine
5. 1 Teaspoon of Ground Ginger
6. 2 Teaspoons Brown Sugar
7. 1 Teaspoon Vegetable Oil
8. Two Minced Cloves of Garlic

9. A Little Olive Oil

10. A Few Stems of Bok Choy
11. 1 Can of Drained Water Chestnuts 

12. Salt & Pepper

Directions:


1. Preheat oven to 500°F. Place ingredients 2-8 in food processor and chop. Spray non-stick cooking spray on a glass baking dish and sprinkle with salt and pepper. 

2. Lay salmon pieces in dish and cover with half of the marinade. Let sit for five minutes. Then bake for 10 minutes.

3. While baking the fish heat a wok or large skillet over medium-high with a little olive oil. Once hot add bok choy stems and water chestnuts plus remaining marinade. After about 3 minutes add leaves of bok choy and stir till wilted (about a minute).

4. Serve over rice. We used whole grain, wild rice. Enjoy!

- Eliz -